This mix contains:
-Dwarf Siberiean Kale
-Waltham 29 Broccoli
-Purple Vienna Kohlrabi
-Slow Bolt Arugula *
-Red Cabbage
This product contains arugula which has a peppery taste and could be spicy to some.
According to TrueLeaf Market, this blend contains Vitamins K, E, and C,
calcium, iron and beta-carotenes.